by Jared Ray | Mar 31, 2021 | Health, Lunch, Mindset, Nutrition
by Jared Ray | Mar 27, 2021 | Fitness, Health, Lunch, Mindset, Nutrition, Uncategorized
Pecan Crusted Chicken Only 4 ingredients, cook in the oven or air fryer! CourseDinner Prep Time10 minutes Cook Time45 minutes Total Time55 minutes Servings6 servings Ingredients 2 pounds organic chicken breasts 1/2 cup spicy brown mustard 2 tbsp organic honey...
by Jared Ray | Mar 18, 2021 | Featured, Fitness, Health, Mindset, Nutrition
Member shoutout! Talk about inspiring! This is Julie! Check her out! Down 28 pounds and 10% Body fat! Julie is a poster child for following the plan and putting in the work both in and out of the gym every single day! Because of this she has seen incredible results!...
by Jared Ray | Mar 4, 2021 | Health, Lunch, Mindset, Nutrition
by Jared Ray | Mar 3, 2021 | Fitness, Health, Mindset, Nutrition
We could not be more proud of all the hard work you all put in day after day! This is why nothing makes us happier then seeing your hard work paying off! We get so excited to brag on y’all! This week we want to shout out, John Palazzolo! John has been with us...
by Jared Ray | Feb 25, 2021 | Featured, Fitness, Health, Mindset, Nutrition, Opening, Specials, Weights
Here at CrossFit Mansfield we have a process for new people to get information about our programs and see how we can help them reach their goals. It is called a Free Intro. Here is a short clip on what to expect!
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