by Jared Ray | Apr 13, 2021 | Fitness, Health, Mindset
Our members us Driven Nutrition to assist in fat loss, building muscle and leaning up! This is NOT a meal replacement! We use protein as a supplement to help maintain and preserve muscle! – – – Our muscle mass is an important indicator of how long we...
by Jared Ray | Apr 6, 2021 | Featured, Fitness, Health, Mindset
by Jared Ray | Mar 27, 2021 | Fitness, Health, Lunch, Mindset, Nutrition, Uncategorized
Pecan Crusted Chicken Only 4 ingredients, cook in the oven or air fryer! CourseDinner Prep Time10 minutes Cook Time45 minutes Total Time55 minutes Servings6 servings Ingredients 2 pounds organic chicken breasts 1/2 cup spicy brown mustard 2 tbsp organic honey...
by Jared Ray | Mar 24, 2021 | Fitness, Health, Lunch, Mindset
Getting Lean! First off Muscle is Muscle. Lean or big and bulky. Your resting metabolic rate (RMR) (the calories you burn while at rest) will generally be higher in people that have more muscle. If you are on a diet and losing weight you will lose muscle and fat....
by Jared Ray | Mar 22, 2021 | Featured, Fitness, Health, Mindset
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