Running From A Bear

Instead of “perfect”, try keeping it simple and aiming towards “better”. Outdoor survival tip… When you’re running from a bear, you don’t have to run the fastest. All you have to do is run a little bit faster than the slowest...

Are You Working On Your Land?

Most People: “Lifting weights will make me look bulky” Crossfit Mansfield Coaches:“What and how much you are eating is making you bulky.” HOW OUR PEOPLE GET RESULTS Weight training various loads and volume will absolutely help you “tone!” Which means burn...

Shout Out To KeAndre!

BIG shout out to KeAndre! KeAndre has been with us for just over 3 years now. He stuck with us and did virtual training during that time last year when we closed for a couple months. Last year was a beating for everyone but he stuck it out! We just want you to know...