R.I.S.E.
We do not have to be great to start but we have to start to be great. Join us for our first RISE Boot Camp! The best time is now and June 4th it begins! What do you get over these 4 weeks? -3 days per week of HIIT classes -Mindset Training -Nutrition Kick-Off Seminar...
Crossfit Mansfield Nutrition Travel Tips
Perspective on Olympic lifts
We see a tad less attendance somedays here at CFM. Notably on days we are working on the Olympic Lifts. The Olympic lifts are the Clean, Jerk and Snatch. We often train these in complexes and breakdown the movements into pieces for practice at each level. How...
CFM since 2008!
Want Results Like These?
Brett tracked his macros pretty loosely AND still saw these great results! We work with people remotely as well to get the same results. What does remote mean? We help you with weekly strategy calls and custom macros! Workout at your own gym or with us. Either way!...
What do you love about yourself?
https://youtu.be/2Az7gEq5Nvc
Hollow Position with Coach Chris
https://youtu.be/mYcxSl7UXZU
How to be a part of the Culture of Greatness in DFW
https://youtu.be/zQOZLCFro-g $1.00 Meal Plan-"Im not sure what to eat" 💥👇👇💥💥 https://aw426.isrefer.com/go/1/CFM2008/ "I want someone to tell me exactly what to do" 💥💥💥LIFELINE💥💥💥💥 https://aw426.isrefer.com/go/lifeline/CFM2008/...
Courtneys Rant!
Dont Stop Believing!
You may have the best of intentions, but the truth is, when faced with all the tasty temptations life throws your way, you crash, crumble, and burn the house down. A few examples come to mind - Your kids want a treat from Sonic and you cave and get the...
NEW CLASSES
**ATTENTION** We are now offering a 12PM Crossfit class! YES YOU READ THAT RIGHT! When you ask?! Starting next week on Jan 29- Monday, Wednesday, and Friday!! 🙂 We are slowly taking the "time" excuse away so get ready!
Andrews Story
https://vimeo.com/252604725