BBQ Pulled Chicken

Do you love BBQ? Are you crunched on time? ⁠⁠Try this simple but delicious BBQ pulled chicken recipe! ⁠  CourseLunch  KeywordCrockpot, Easy Recipes  Prep Time10 minutes  Cook Time6 hours  Servings6 servings Equipment slow cooker Ingredients 2 pounds organic chicken...

DFW Body Scan Launch

“We help micro-gyms and small business get their clients/employees quick and accurate body composition metrics so that you can lead them to the results they want. Without wasting time and guessing on progress! You can have precise results!” Hi it’s Jared and Jess Ray...

Massive Results Require Massive Action!

You may have heard this before about RISE. Our members get results by showing up consistently, listening to our coaches and following our dietician’s protocols. But the very first thing is making that call and investing in yourself. Your goals are 100% achievable. It...

Running From A Bear

Instead of “perfect”, try keeping it simple and aiming towards “better”. Outdoor survival tip… When you’re running from a bear, you don’t have to run the fastest. All you have to do is run a little bit faster than the slowest...