by cfmansfield | Sep 26, 2017 | Fitness, Health, Nutrition, Weights
Wonder what your made of? Still need to drop a couple pounds of fat and throw on some muscle? Lets find out with an Body Scan and a consult to show you what you can do! https://crossfitmansfield.com/programs/ Give us a call to set up that appt!...
by cfmansfield | Sep 26, 2017 | Brunch, Cardio, Dinner, Fitness, Health, Nutrition, Weights
Hey check out this little recipe I found on http://www.paleoplan.com Servings 4 Total Time: 20 minutes Cook Time: 20 minutes Nutrition Information Calories 396 Carbohydrate 25.3g Protein 17.8g Fat 25.1g Ingredients Ingredients 2 medium sweet potato(es) 2 tablespoon(s)...
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